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National chronic disease prevention
Protecting yourself against chronic disease with 'shrooms'
chronic disease prevention
April 23, 2012
Maybe not the same shrooms you are used to thinking about. This particular article will showcase how Cordyceps sinensis/militaris can protect and...
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Prevention: the best health insurance
healthy living
July 5, 2011
With the passing of the new health care reform, many doctor's offices are turning to "wellness" as a solution. Finally, doctors are...
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3 things every women should tell her healthcare practitioner
Health & Fitness
September 29, 2009
It may only seem like flu symptoms, severe indigestion, or chronic fatigue, but what the doctor does not know can prevent a woman from receiving...
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Need to lose weight? What the scale won't tell you
Health & Fitness
May 20, 2009
The number one reason a person considered overweight should shed pounds is to reduce his or her risk of lifestyle related chronic conditions, such...
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Eat like a Mediterranean for better heart health
Health & Fitness
May 15, 2009
Most folks in the US eat a S.A.D. diet (Standard American Diet), which exists of three colors; white, yellow, and brown. Macaroni and cheese in a...
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Hidden stress factors may be putting your health at risk
Health & Fitness
May 4, 2009
In today’s world, amid economic concerns, virus threats, day to day family-work life, and the constant barrage of negative media, stress is...
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When swine flu comes to Billings is it time to panic?
Health & Fitness
April 29, 2009
Swine flu has yet to make a known entrance into Montana or Wyoming, but that doesn’t mean it won’t try the back door. If a sore throat,...
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10 steps to keep swine flu out of your house
Health & Fitness
April 27, 2009
Whether of mild concern or potential pandemic, the arise of the swine flu is yet another reminder of the toll influenza can cause family households...
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Tough times? Free resources for those with autoimmune disease and related illnesses
Health & Fitness
April 24, 2009
A deep recession has affected the affordability of healthcare for many folks. Following are several free national resources available to folks...
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Mindful Breathing Part III
Health & Fitness
April 21, 2009
This is Part III of Mindful Breathing. Click here for Mindful Breathing Part I or Mindful Breathing Part II Mindful Breathing Phase Three: Begin to...
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