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Stuffing recipe for low-carb lovers: Beyonce Knowles, Jennifer Aniston, Britney Spears

Beyonce Knowles follows a low-carb diet for her sizzling star body.
Beyonce Knowles follows a low-carb diet for her sizzling star body.
Credits: 
AP Photo/Koji Sasahara

Low-carb celebrity dieters like Beyonce Knowles, Jennifer Aniston, and Britney Spears get tempted by Thanksgiving and holiday treats just like the rest of us. 

Their secret: celebrity personal chefs who stir up low-carb creations that they can serve to their friends! Your secret:  follow their lead and serve tasty, low-carb dishes like this one - a REAL reason to give thanks:

Low-Carb Delite Stuffing

Ingredients: 1 large cauliflower, 1/4 teaspoon each garlic salt, thyme, sage, rosemary; calorie-free/carb-free butter spray; 1 to 2 slices low-carb bread (leave in open air until it is dry).  1 can chicken broth (check ingredients: make sure it contains no sugar)

Directions: Remove all leaves and core from a large fresh cauliflower.  Steam until soft.  Mash until it has the consistency of mashed potatoes.  Mash in all spices.  Tear up bread into tiny bread-stuffing-size pieces or cubes and stir into cauliflower.  Add several sprays of butter spray, and stir in chicken broth.  Bake in a casserole dish at 375 degrees until the top is browned and bubbly (tip: if you like cheese, you may want to top with low-carb very thinly sliced mozzarella or Monterey Jack cheese - make sure it melts completely but does not overbrown).

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Celebrity Weight Loss Examiner

Joanne Eglash has an M.S. in nutrition and more than 20 years of journalism experience. She regularly writes about diet, health, fitness, and...

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