Kelly Osbourne weight loss results with The Bar Method. Photo/AP
Rocker daughter Kelly Osbourne may have experience extreme weight loss on Dancing with the Stars, but since the end of the show the 25-year-old Osbourne is using The Bar Method as her go-to weight loss tool.
"The Bar Method integrates the fat burning format of interval training, the muscle shaping technique of isometrics, the elongating principles of dance conditioning, and the science of physical therapy," says the workout's website. And Kelly's weight loss of an extra 20 pounds since DWTS proves something is working for her.
Down from her starting weight of 160 LBS, Kelly is currently rocking 118 - About 40 pounds lighter than her pre-DWTS days. Even with a smaller frame, Kelly says she still gets criticism for her weight.
"First I’m too fat and now I’m too skinny,” she said to HollywoodLife.com. Kelly attended the recent G-Star fashion show during NYC's Fashion Week with her maid of honor in tow. “That’s the way I look and if you don’t like it … deal with it!” Osbourne added.
Back in November, Kelly's DWTS partner Louis Van Amstel said Kelly's new figure literally melted into view. In an interview with Usmagazine.com, Van Amstel said, "Honestly she looks more like she lost 30 or 35 [pounds], she's fading in front of my eyes!"
And nearly 40 pounds lighter, Kelly maintains her weight loss by working out with a trainer once a week. She told HollywoodLife.com: “We do toning and I do The Bar Method which is pilates and ballet mixed.”
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Comments
I saw her in person once several years ago before she lost a lot of weight. I thougt in person she was really a small petit girl. Her problem is that she has a very wide broad face which gives the appearance of her being larger than she really is.
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