Fitz Koehler

PEAR - The best high-tech coach and heart rate trainer on the market

Ready to take your training up a notch? If you’re ready to get off the couch, lose some weight and train for a 5K, or PR in your next marathon … PEAR Sports has designed the perfect...

Kristi Yamaguchi Interview: Winter Olympics are just 1 year away - she's ready!

Olympic gold medalist, Kristi Yamaguchi earned famed and glory as a figure skater at the 1992 Winter Olympic games in France. As the darling of the Winter Games, she ousted Nancy Kerrigan and Tanya Harding from the tacky spotlight they...

Miracle on Ice Captain Mike Eruzione excited about 2014 Olympics in Russia

The most exciting sports moment of all time came at the hand, err stick, of Mike Eruzione. As Captain of the 1980 Team USA Hockey Team, he nailed the final goal bringing the US to victory over the elite...

4 Tips to Avoid Weight Gain while Baking for the Holidays

Baking during the holidays serves as tradition, entertainment and dessert. Kitchens across the world are dusted with flour, sugar and salt, smeared with frosting, chocolate and more. However fun this process may be, we know it offers a downside. Weight...

Hot Holiday Toys for Active Kids

This year, instead of getting kids more games for their DS, which encourages them to be both isolated and sedentary ... why not amp up on active toys that bring dynamic fun and tons of belly laughs? We always aim...

Halloween + athletic fun = runDisney Tower of Terror 10 Miler

RunDisney knows how to makes races fun. They’re world-renowned for their Disney Marathon Weekend, Princess Half Marathon and Expedition Everest Challenge, but this inaugural race is the one that has got me hooked for decades to come...

Earn gold medal worthy abs with Olympic Swimmer Conor Dwyer

Conor Dwyer won a gold medal at the Summer Olympic Games in London 2012 quite famously. He, Ryan Lochte, Michael Phelps and Ricky Berens took the big win for Team USA in the Men’s 2×400...

Jackie Joyner Kersee discusses Team USA and kids running programs

Gold medal track star Jackie Joyner Kersee chats with fitness expert, Fitz Koehler of Fitzness.com, about Team USA Track and Field, the Morning Mile fitness program for kids and adult fitness too. Find her video interview half way down...

Softball star Jennie Finch on the Olympics, fit pregnancies and healthy kids

Gold and silver medalist, Jennie Finch is pretty darn upset about softball and baseball being dropped from the Summer Olympic Games, but she's not lying down and taking it. In this Fitzness.com interview, we discuss her plan...

Gold medal decathlete Dan O'Brien's Olympic interview

Dan O'Brien won the gold medal in the decathlon at the 1996 Olympic Games in Atlanta and sits down for a Fitzness.com interview from London. He explains why decathletes are the fittest Olympians, how they train, where...

OnTopic custom content solutions

Fitz Koehler - National Celebrity Diet and Exercise Examiner - Weight Loss & Dieting

PEAR - The best high-tech coach and heart rate trainer on the market

Kristi Yamaguchi Interview: Winter Olympics are just 1 year away - she's ready!

Miracle on Ice Captain Mike Eruzione excited about 2014 Olympics in Russia

4 Tips to Avoid Weight Gain while Baking for the Holidays

Hot Holiday Toys for Active Kids

Halloween + athletic fun = runDisney Tower of Terror 10 Miler

Earn gold medal worthy abs with Olympic Swimmer Conor Dwyer

Jackie Joyner Kersee discusses Team USA and kids running programs

Softball star Jennie Finch on the Olympics, fit pregnancies and healthy kids

Gold medal decathlete Dan O'Brien's Olympic interview

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