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Examiner Coverage: Food for healthy families
Babies 101: When can babies start on cereal and other solids & other baby food questions answered
- Babies 101: When can babies start on cereal and other solids? What should be baby's first food? How long should you wait to try a new food?...
Cream of Pumpkin Soup recipe
- If you pureed your pumpkin last week, or you just love pumpkin and can't resist the sales on canned pumpkin right now, here is a good...
FREE in Seattle - Healthy Cooking on a Budget- Workshop
- Winter is coming and since that means we are inside more, it is also a great time to start cooking more at home. And of course,...
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Halloween party plan: Bread bowls and ghostly goop recipes
- Your halloween party won't be complete without this spooky main dish. It's pretty easy and fast, and best of all, filling. Bread Bowls 2...
Halloween party plan: Salty Bones and Veggie Dip
- Halloween recipes and party treats can get pretty complicated sometimes. These two are easy, fast, and delicious. Finger...
Halloween party plan: Snack o' Lanterns
- These little party snacks are so cute, and not too hard to make. They take a little time, but the kids are so excited about their tiny jack...
Apple recipes for fall: Caramel apple butter and Apple butter bars
- Apple season is oh, so close. After a few apple pies, you may be wondering what else you can do with all those apples beginning to fall off...
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Free Seattle family fun: Harvest Celebration Farm Tour
- This Saturday (September 26) is King County’s 11th annual Harvest Celebration Farm Tour. This is such a wonderful family event,...
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Stir-fried zucchini and squash recipe
- More squash and zucchini than you can handle? After you've given away all you can, make sure you keep some on hand to make this, fast, easy,...
Tomato cucumber salad with basil recipe
- If you live near anyone who has a garden with cucumbers in it, you know that in Utah we've had a bumper crop this year. And now with the...
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How to pack a healthy lunch kids will eat: lunches 101
- It’s easy to get kids to eat healthy at home - simply don’t have non-healthy choices available! But, it is a lot harder when...
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Stuffed Zucchini recipe
- Have a lot of zucchini on hand? Here is a good recipe to help use up some of the surplus, just in case you get tired of zucchini bread...
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Seattle Summer Food Service Program available through August
- The Summer Food Service Program, also called the Summer Sack Lunch, has begun throughout Seattle. The program feeds children in need a...
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Heart Attack Grill video: order an 8,000 calorie burger
- As a parent, one of the things I focus on is raising kids with healthy habits. It’s my thinking that kids will continue to...
Black Bean Soup recipe
- This is a good recipe for kids. It's mild, but it still has enough flavor to please adult palates as well. 1 can black beans,...
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Manners 101: DC Kids' Restaurant Week
- Cookie and Gourmet might bill June 13-21 as an opportunity to introduce your children to fine dining. They will entice you...
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In a snack slump? Here are 25 healthy snack ideas for kids
- We all want the best nutrition for our kids, that goes without saying. But with our time-crunched and activity-laden schedules, sometimes...
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Survey says some baby foods worse than junk food
- Some distressing, if rather unsurprising news out of Britain -- a recent survey revealed that some baby food is chock full of sugar and...
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Depression era recipe: 'Potato Corn Chowder'
- We tried this recipe last week, and it was delicious. Everybody liked it except daughter number two, who has a long and difficult...
Healthy juice alternatives for kids
- Kids LOVE juice. If given the choice, most kids would drink juice for breakfast, lunch and dinner. And although juice manufacturers...
Depression era recipes bonanza
- While it might be nice if we could just stop buying groceries when we run out of money, we all know that is impossible. Our families have to...
Steer clear of the ‘worst’ foods for kids; tips for healthy eating
- Getting our kids to eat healthful meals can sometimes seem like an uphill battle. Many of us are stuck in a cyclical feeding pattern of mac...
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Leftover easter egg recipes
- You know I had to do it. You wanted me to do it. You need these recipes, because you can only eat so many boiled eggs with salt, or egg...
Healthy Fun Options for School Lunches that your kids will eat
- It’s easy to get kids to eat healthy at home - simply don’t have non-healthy choices available! But, it is a lot harder when...
