No physique is complete without a thickly muscled, well balanced chest. To accomplish this one must isolate the chest as much as possible from the from front deltoids and triceps. In this the first installment of...
Anthony Eliopulos is the owner and operator of the bodybuilding websites www.ganggreek.com and www.ganggreeksupplements.com. He is an ISSA Certified Personal Trainer and a Florida NPC competitive bodybuilder who competes in the both the Open and Masters Heavyweight Division. He has been involved with weight training and bodybuilding for over 25 years. You can contact Anthony with your questions or comments at: anthonyeliopulos@earthlink.net.
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