National blood pressure Articles, National blood pressure News

Dark chocolate reduces insulin resistance, high blood pressure and cholesterol

Finally, some research we can all get really excited about. If you love chocolate as much as I do, then I have good news, but before you go out and...

Dark chocolate reduces insulin resistance, high blood pressure and cholesterol

Finally, some research we can all get really excited about. If you love chocolate as much as I do, then I have good news, but before you go out and...

Foods with sodium: Top 10 high-salt foods

Researchers found that about 44% of Americans' daily salt intake -- which averages about 3,300 mg -- comes from these ten foodsbreadscold...

Understanding the unequivocal silent killer

Understanding the number one unequivocal silent killer is the first step. Taking action against it tells this silent killer it won’t get the...

Top 7 health reasons to eat more chocolate

Could the obesity epidemic actually be the result of a chocolate deficiency?Researchers at the Department of Medicine at the University of...

The DASH diet

The DASH diet is the best option for naturally managing hypertension. People following the DASH diet could lower their blood pressure by as much as...

Natural ways to lower blood pressure

If you have high blood pressure, consider using natural ways to lower blood pressure. It is beneficial to lower blood pressure using natural ways...

Blood pressure meds work best when given at night

There has been growing awareness of the vital importance of maintaining a healthy blood pressure. Mayo Clinic reports that you can suffer from high...