Los Angeles Fitness & Weight Loss Examiners
Examiners explore topics and share their insights
I must confess, my first glance at the diet book Skinny B*tch did not leave me with the impression I was looking at a book about eating. I thought it...
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A five day yoga retreat packed with sun, seclusion and serenity. It is a Yoga vacation you will savor for a lifetime, and an exciting...
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When: Sunday, November 8, 2009 from 10am to 4pm Where: LA Meeting and Even Center 10601 W. Washington Blvd...
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Was the membership to the boutique pilates studios one of the first things to go when the economy started to slip? Get the pilates fix...
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“Mediocre movement has become epidemic, and even worse, acceptable,” says Jessi Stensland, a professional triathlete and...
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A paper presented at the 42nd Annual Meeting of the American Society of Nephrology in San Diego, California, has linked a diet high in...
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Tracey Yukich was on the Today show this morning talking about her time on the ranch and being very coy about how much weight she has...
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What America can learn from New York City: Health and fitness tips from the Big Apple. While America finds itself in the midst of a...
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Kourtney Kardashian began her pregnancy delighted with the concept of parenthood. Now, however, having gained more than 25 pounds, Kourtney is experiencing "a hard time"...
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This exercise targets the abs, obliques, gluteals, and hip stabilizers. Additionally, it will put your balance to the test. In regards to ski conditioning, this exercise is great...
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