Los Angeles Fitness & Weight Loss Examiners
Examiners explore topics and share their insights
One of the most enjoyable things about the holiday season are the movies. One of the most popular movies is “A Christmas Carol” in which...
Full Story
2010 is around the corner. While some triathletes are in base training phase and others in hibernation, some are thinking about their...
Full Story
24 Hour Fitness recently introduced My24 - an iPhone app and mobile Web site. Users can use the app to locate clubs while on the move,...
Full Story
Warming up prior to exercise offers tremendous benefits for your health. It is the bridge from your normal daily work to your work out....
Full Story
You've done it. You've made a commitment to get fit before you walk down the aisle. You're running and running on the treadmill, and clocking in the cardio at...
Full Story
Kyphosis is a term used to describe the natural curve of you Thoracic spine. When the kyphotic curve becomes exaggerated it is considered...
Full Story
"Understand the bodies structure and function," Judith Hanson Lasater, says, " you will be able to quickly decide what will...
Full Story
Over the past decade an increasing number of neuroscientists, licensed therapists and health professionals have documented the various...
Full Story
You got to love eBay. It seems to be the place for fun charity auctions...and this holiday season is no exception. The newly minted...
Full Story
Today marks annual National Cupcake Day and to celebrate check out the world's famous cupcakes, endorsed by Kourtney Kardashian, Kim Kardashian and Khloe Kardashian - Famous...
Full Story
RSS
Home
Fitness and Weight Loss
