http://www.examiner.com/x-1111-DC-Running-Examiner?cid=exrss-DC-Running-Examiner en-us Sat, 21 Nov 2009 04:33:29 -0700 Mon, 17 Aug 2009 12:38:10 -0700 BlogCFC http://blogs.law.harvard.edu/tech/rss http://www.examiner.com/x-1111-DC-Running-Examiner~y2009m8d17-Usain-Bolt-breaks-world-record-in-the-100-meters?cid=exrss-DC-Running-Examiner Image courtesy of www.fanhouse.com At the World Championships in Berlin, Germany yesterday, Usain Bolt ran the 100-meter race in 9.58 seconds. Since May of 2008 when the record was an astounding 9.74 seconds, Bolt has broken the record 3 times.Chec... running Usain Bolt Olympics world record Mon, 17 Aug 2009 12:38:10 -0700 http://www.examiner.com/x-1111-DC-Running-Examiner~y2009m8d17-Usain-Bolt-breaks-world-record-in-the-100-meters?cid=exrss-DC-Running-Examiner http://www.examiner.com/x-1111-DC-Running-Examiner~y2009m7d23-Staying-safe-when-running?cid=exrss-DC-Running-Examiner Image courtesy of www.skatedc.orgYesterday morning, there was an unfortunate attack on a runner in Rock Creek Park. The woman was running alone, in an area popular with runners, cyclists, and walkers, at 7:00 AM. The attacker pulled her off the trai... running safety Rock Creek Park Thu, 23 Jul 2009 05:27:34 -0700 http://www.examiner.com/x-1111-DC-Running-Examiner~y2009m7d23-Staying-safe-when-running?cid=exrss-DC-Running-Examiner http://www.examiner.com/x-1111-DC-Running-Examiner~y2009m7d15-Hump-Day-Hint-swear-more-run-better?cid=exrss-DC-Running-Examiner Image creditThis week's HDH is all about swearing. That's right, the forbidden language of curse words. A recent study from researchers at Keele University in the UK have discovered that the simple art of swearing in response to a painful situation ... running Hump Day Hint swearing Wed, 15 Jul 2009 09:02:29 -0700 http://www.examiner.com/x-1111-DC-Running-Examiner~y2009m7d15-Hump-Day-Hint-swear-more-run-better?cid=exrss-DC-Running-Examiner http://www.examiner.com/x-1111-DC-Running-Examiner~y2009m7d13-Runners-could-you-run-naked?cid=exrss-DC-Running-Examiner Image courtesy of CafepressIf you've ever wanted to try naked running, tomorrow may be your day. Tomorrow is National Nude Day here in the good, old USA. This comes on the tail end of National Nude Recreation Week. It's Christmas in July for those o... running Bart Yasso naked running Mon, 13 Jul 2009 07:00:48 -0700 http://www.examiner.com/x-1111-DC-Running-Examiner~y2009m7d13-Runners-could-you-run-naked?cid=exrss-DC-Running-Examiner http://www.examiner.com/x-1111-DC-Running-Examiner~y2009m7d1-Hump-Day-Hint-Run-the-Autism-Speaks-5K-in-Potomac-this-July-4th?cid=exrss-DC-Running-Examiner This week's HDH has to do with the wonderful Potomac 5K held each July 4th that benefits Autism Speaks, one of the leading organizations striving to increase awareness and education regarding autism spectrum disorders.The race starts at the Potomac L... running July 4th Potomac 5K Autism Speaks Wed, 01 Jul 2009 04:22:35 -0700 http://www.examiner.com/x-1111-DC-Running-Examiner~y2009m7d1-Hump-Day-Hint-Run-the-Autism-Speaks-5K-in-Potomac-this-July-4th?cid=exrss-DC-Running-Examiner http://www.examiner.com/x-1111-DC-Running-Examiner~y2009m6d30-SunTrust-National-Marathon-registration-opens-July-4th?cid=exrss-DC-Running-Examiner The organizers of the SunTrust National Marathon, the Greater Washington Sports Alliance, announced today that registration for the 2010 marathon will open this Saturday, July 4th at 12:01 AM.To celebrate both the nation's birthday and the event's fi... running motivation SunTrust National Marathon and Half Marathon July 4th Tue, 30 Jun 2009 08:27:24 -0700 http://www.examiner.com/x-1111-DC-Running-Examiner~y2009m6d30-SunTrust-National-Marathon-registration-opens-July-4th?cid=exrss-DC-Running-Examiner http://www.examiner.com/x-1111-DC-Running-Examiner~y2009m6d24-Hump-Day-Hint-Runners-wear-sunblock?cid=exrss-DC-Running-Examiner Deena Kastor, image courtesy of www.iaaf.orgThis week's HDH has to do with wearing sunblock. Summer is here and chances are some of your running will take place in the sun. There is little evidence that runners have a higher incidence of skin cancer... running Hump Day Hint Deena Kastor skin cancer sunblock Wed, 24 Jun 2009 08:11:46 -0700 http://www.examiner.com/x-1111-DC-Running-Examiner~y2009m6d24-Hump-Day-Hint-Runners-wear-sunblock?cid=exrss-DC-Running-Examiner http://www.examiner.com/x-1111-DC-Running-Examiner~y2009m6d17-Hump-Day-Hint-Runners-celebrate-National-Mens-Health-Week?cid=exrss-DC-Running-Examiner This week's HDH is in honor of National Men's Health Week.  The goal of National Men's Health Week is to bring awareness to the preventable health problems of men and highlight the importance of early detection and treatment of illness and injur... running Hump Day Hint National Men's Health Week Wed, 17 Jun 2009 08:22:33 -0700 http://www.examiner.com/x-1111-DC-Running-Examiner~y2009m6d17-Hump-Day-Hint-Runners-celebrate-National-Mens-Health-Week?cid=exrss-DC-Running-Examiner http://www.examiner.com/x-1111-DC-Running-Examiner~y2009m6d15-Local-running-phenom-Michael-Wardian-to-compete-in-100K-World-Cup?cid=exrss-DC-Running-Examiner Last year, I had the pleasure to interview Michael Wardian before the 2008 Marine Corps Marathon in October. I've been following Michael's running career for some time and his continued success is quite inspiring. Michael is a "regular guy"... running Michael Wardian DC Recreation Guide 100K World Cup Mon, 15 Jun 2009 11:25:34 -0700 http://www.examiner.com/x-1111-DC-Running-Examiner~y2009m6d15-Local-running-phenom-Michael-Wardian-to-compete-in-100K-World-Cup?cid=exrss-DC-Running-Examiner http://www.examiner.com/x-1111-DC-Running-Examiner~y2009m6d11-Fellow-DC-runner-and-mayor-Adrian-Fenty-one-of-25-fittest-guys-in-the-world?cid=exrss-DC-Running-Examiner Since 2000, the staff at Men's Fitness magazine have painstakingly chosen the 25 fittest men in the United States. To mark the 5-year milestone, the staff decided to expand the area of judgement outside the United States to include men throughout the... running Adrian Fenty 25 fittest men in the world Thu, 11 Jun 2009 04:58:57 -0700 http://www.examiner.com/x-1111-DC-Running-Examiner~y2009m6d11-Fellow-DC-runner-and-mayor-Adrian-Fenty-one-of-25-fittest-guys-in-the-world?cid=exrss-DC-Running-Examiner http://www.examiner.com/x-1111-DC-Running-Examiner~y2009m6d10-Hump-Day-Hint-running-is-a-travleing-sport?cid=exrss-DC-Running-Examiner Image courtesy of autos.canada.comThis week's HDH has to do with running and traveling. Between weekend getaways and road trips, your running will most likely take a back seat at some point during the summer. But it doesn't have to. With a little pr... running Hump Day Hint traveling summer Wed, 10 Jun 2009 05:05:09 -0700 http://www.examiner.com/x-1111-DC-Running-Examiner~y2009m6d10-Hump-Day-Hint-running-is-a-travleing-sport?cid=exrss-DC-Running-Examiner http://www.examiner.com/x-1111-DC-Running-Examiner~y2009m6d3-Hump-Day-Hint-dont-run-and-tweet-at-the-same-time?cid=exrss-DC-Running-Examiner Image of James Coleman courtesy of SWNSThis week's HDH has to do with running and "tweeting." Twitter is the social website that allows users to let the world know what they are doing in posts of 140 characters or less, known as tweets. We... running Hump Day Hint Twitter Wed, 03 Jun 2009 08:45:25 -0700 http://www.examiner.com/x-1111-DC-Running-Examiner~y2009m6d3-Hump-Day-Hint-dont-run-and-tweet-at-the-same-time?cid=exrss-DC-Running-Examiner http://www.examiner.com/x-1111-DC-Running-Examiner~y2009m6d2-Wednesday-June-3-is-National-Running-Day?cid=exrss-DC-Running-Examiner   Tomorrow is the first-annual National Running Day, a campaign designed to promote a healthier, fitter lifestyle. You don't have to be a runner to participate, you just have to have the desire to be active! The hope is that people across th... running National Running Day Tue, 02 Jun 2009 04:31:26 -0700 http://www.examiner.com/x-1111-DC-Running-Examiner~y2009m6d2-Wednesday-June-3-is-National-Running-Day?cid=exrss-DC-Running-Examiner http://www.examiner.com/x-1111-DC-Running-Examiner~y2009m5d27-Hump-Day-Hint-Race-for-the-Cure-in-Washington-DC?cid=exrss-DC-Running-Examiner This week's HDH has to do with the Susan G. Komen Race for the Cure held June 6th in Washington, DC. This year's race is the first-ever global race, the result of over 20 years of raising funds and awareness for the fight against breast cancer.The ... running Hump Day Hint race Susan G. Komen Race for the Cure Wed, 27 May 2009 12:45:07 -0700 http://www.examiner.com/x-1111-DC-Running-Examiner~y2009m8d14-Hump-Day-Hint-Race-for-the-Cure-in-Washington-DC?cid=exrss-DC-Running-Examiner http://www.examiner.com/x-1111-DC-Running-Examiner~y2009m8d11-Hump-Day-Hint-Run-a-race-for-Memorial-Day?cid=exrss-DC-Running-Examiner Image courtesy of this blogThis week's HDH has to do with racing this Memorial Day weekend. Memorial Day is the unofficial beginning of summer, which also means it's the unofficial beginning to the summer racing season. And this Memorial Day will no... running Hump Day Hint race Memorial Day Recreation Wed, 20 May 2009 05:42:32 -0700 http://www.examiner.com/x-1111-DC-Running-Examiner~y2009m5d20-Hump-Day-Hint-Run-a-race-for-Memorial-Day?cid=exrss-DC-Running-Examiner http://www.examiner.com/x-1111-DC-Running-Examiner~y2009m5d13-Hump-Day-Hint-invest-in-moisturewicking-running-apparel?cid=exrss-DC-Running-Examiner Image courtesy of www.holabirdsports.comThis week's HDH has to do with moisture-wicking apparel. This may be old information for some runners, but you'd be suprised to know many runners still run in their tried-and-true cotton t-shirt. Why make the ... running Hump Day Hint moisture-wicking apparel Wed, 13 May 2009 07:33:59 -0700 http://www.examiner.com/x-1111-DC-Running-Examiner~y2009m5d13-Hump-Day-Hint-invest-in-moisturewicking-running-apparel?cid=exrss-DC-Running-Examiner http://www.examiner.com/x-1111-DC-Running-Examiner~y2009m5d12-Christopher-Reeves-son-to-run-the-New-York-City-Marathon?cid=exrss-DC-Running-Examiner Image courtesy of www.nj.comThe son of the late actor Christopher Reeve and activist Dana Reeve will be running the ING New York City Marathon in November of this year. Matthew Reeve, 29, will be running to help raise funds for his parents' foundati... running ING New York City Marathon Matthew Reeve Christopher and Dana Reeve Foundation Tue, 12 May 2009 05:17:39 -0700 http://www.examiner.com/x-1111-DC-Running-Examiner~y2009m5d12-Christopher-Reeves-son-to-run-the-New-York-City-Marathon?cid=exrss-DC-Running-Examiner http://www.examiner.com/x-1111-DC-Running-Examiner~y2009m5d8-Runners-the-Matthew-Henson-Trail-opens-this-weekend?cid=exrss-DC-Running-Examiner Image courtesy of Montgomery County ParksThe new Matthew Henson Greenway Trail will be open for business this Saturday. The 4.2-mile, 8-foot wide hard surface trail begins at the the intersection with the Rock Creek Hiker-Biker Trail at Winding Cree... running Matthew Henson Trail Fri, 08 May 2009 12:35:45 -0700 http://www.examiner.com/x-1111-DC-Running-Examiner~y2009m5d8-Runners-the-Matthew-Henson-Trail-opens-this-weekend?cid=exrss-DC-Running-Examiner http://www.examiner.com/x-1111-DC-Running-Examiner~y2009m5d6-Hump-Day-Hint-Athletes-its-time-to-get-AMPT?cid=exrss-DC-Running-Examiner Today's HDH has to do with the Athletic Movement and Performance Testing (AMPT) performed by Schrier Physical Therapy in Gaithersburg, Maryland. I have had the evaluation done and was truly impressed by not only the results, but at how comprehensive ... running Hump Day Hint Schrier Physical Therapy AMPT Wed, 06 May 2009 07:30:06 -0700 http://www.examiner.com/x-1111-DC-Running-Examiner~y2009m5d6-Hump-Day-Hint-Athletes-its-time-to-get-AMPT?cid=exrss-DC-Running-Examiner http://www.examiner.com/x-1111-DC-Running-Examiner~y2009m4d29-Hump-Day-Hint-Meet-the-DC-Capital-Striders?cid=exrss-DC-Running-Examiner When Rick Amernick started a running group in 2006, he had no idea how much it would grow in such a short time. The group, DC Capital Striders, started with just 10 members and has grown to well over 1200 members living and running in the Washington,... running Hump Day Hint running group DC Capital Striders Wed, 29 Apr 2009 04:29:25 -0700 http://www.examiner.com/x-1111-DC-Running-Examiner~y2009m4d29-Hump-Day-Hint-Meet-the-DC-Capital-Striders?cid=exrss-DC-Running-Examiner