Oakland Bay Area Family Fitness Articles, Oakland Bay Area Family Fitness News

Auto accident prompts firefighter to become personal trainer

Getting “sandwiched” in an auto accident wasn’t exactly what Sergio Ruggiero had in mind to prompt a change in careers, but that...

No, Kerri Leomiti isn’t really Mary Poppins but the small-town girl from Watertown, South Dakota (pop 20,000) DID work five years as a nanny...

Taunted as a youngster for being too skinny and too small to play sports, Mike West vowed to transform his body and change his life. Today, the 6...

Have you ever thoughtabout becoming a personal trainer? The National College of Exercise Professionals will be conducting a personal training...

Updated February 9, 2012, 2:15 P.M.In-Shape Health Clubs, the fast-growing Stockton-based health club chain, announcedan assetpurchase of a gymin...

Arguably the fastest-growing fitness chain in the Bay Area, Bay Area Family Fitness (BAFFC)is now vying for the title of “krankiest”...

Dave Morrison, the man behind the burgeoning Bay Area Family Fitness Centers, who recently acquired majority interest in Express Fitness Center,...

Zack Rissman is not your average trainer. That’s probably why he has outlasted most of his peers and forged a reputation as one of the Bay...

More and more rides are springing up each month! As we start to head on into Spring, it’s time to think about getting your outdoor activity....

The Palo Alto Family YMCA has sent along an open invitation to the fitness community here in Silicon Valley to join them on Saturday, September 10...