We think you're near Los Angeles

Currently in Los Angeles

Location: Los Angeles Current temperature: 64°F: Current condition: Clear See Extended Forecast

National Basic Weight Loss Tips

Tips to Lose the Fat!

Every January many people resolve to lose weight but unfortunately many are unsuccessful in their efforts. Here are some easy tips to follow to...
Read more

Losing Weight Doesn’t Take Weekends Off

Not only have you worked hard all week at your job, but also at the gym burning calories and in the kitchen preparing healthy meals. Now that the...
Read more

Weight loss tech

These days almost everyone has an iPod, smart phone, iPad or is in front of a computer for a large part of their day. We are all plugged in and...
Read more

Choose to lose

We all know inherently that if we eat less, we will be on our way to losing weight. But the fact that 2/3 of American adults are overweight means...
Read more

Go fish for weight loss

Fishing for weight loss is an unprecented fat loss tip that can be a cheap and easy way for a healthier body. The 21st century marked an explosion...
Read more

Weight loss for 30 days-Day 6: Morning cardio

Our day 6 weight loss journey focuses on perform cardio a better way for proper fat loss. If you are one of millions of Americans who perform their...
Read more

Dancing Cavemen

As October fades into November, the Spokane Farmers' Market prepares for the same feat. Held each Wednesday and Saturday from 8am to 1pm, the...
Read more

Light in your bedroom could be making you fat

It is not your fault that you are fat. Who really believes that? If you are raising your fork instead of a free weight, you know the first line of...
Read more

Hit your weight loss goals with diet, exercise and sleep

Most intense weight loss efforts follow the same two rules: eat less, move more. But there is actually a third component to the equation for...
Read more

Getting your body fit and firm for Fort Lauderdale Beaches (part 1)

Fort Lauderdale has some of the most beautiful beaches in Florida with some amazing fit bodies lounging on them. If you want to look fit and...
Read more