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Does more free time means you're happier?

Does having more free time make a person happier? How about possessing more material goods? At first glance, it may seem as though having less free...

Tennis and fitness - motion, metabolism, balance

By Guest Contributor Ryan Krane, CPT, PESLos Angeles Tennis and Fitness Trainer Ryan Krane is certified as a tennis coach, sports nutritionist,...

Love What You Do

At least on all the crime shows I’ve ever seen, Cops appear as job lovers. Always tirelessly working on cracking cases, and investigating...

Enjoy What You Need

Brace yourselves, because what I am about to say may come as a shock to many Americans… but have you ever considered that what you have may...

The 'trick' to letting things go

This past mercury retrograde cycle was a difficult one. Many individuals may have experienced conflicts and other relationship issues over the past...

Crystal healing meditation for headaches

Got headaches? Sure, we all get them every once in a while. Most of the time a headache is indicative of dehydration. But if a glass of water doesn...