San Jose Ayurveda Articles, San Jose Ayurveda News

Yam kitchari for winter health

Ah winter. It's cold and dry outside and this can permeate inside your body. Typically, many wellness practitioners recommend staying away from...

Not too long ago, sports and alternative medicine were considered to be on opposite ends of the health spectrum. Well, with the appearence of...

Inspired. Energized. Transformed. Renewed. These are just a few words that describe my state of mind after a yoga retreat held in the Hawaiian...

Cheryl Sindell, M.A., Global Nutritionist of the San Francisco Bay Area, is not your typical nutritionist... Cheryl's take on nutrition is ...

The weather in the East Bay this week has been dry, warm, and windy. These are the perfect conditions to exacerbate your Vata dosha and keep you...

Continuing to get into balance from the previous article...Monitoring your pH so that you stay at the optimum alkalinity level as is natural for...

This December 11-12, the California College of Ayurveda will conduct a two day immersion program on Ayurvedic practices and treatments for cancer,...

Often times clients approach me with either the strong desire to clear up digestive health issues and/or their immune systems. If you've read...

Unemployed yogis, rejoice! Yoga Mandala in Berkeley is offering a special spring discount to anyone who is or has been unemployed in the last six...

Detoxes and cleanses are all the rage in the world of wellness. If you know someone who religiously practices yoga, gets acupuncture, or reads up...