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Los Angeles Atkins Nutriional Approach
Low carbing on Memorial Day!!
Health & Fitness
May 26, 2010
Memorial Day weekend is usually considered the first summer weekend of the year. Many people party and cook out. Perfect for those of us following...
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Strawberry low carb coffee cake
Health & Fitness
May 2, 2010
With strawberries in season here in North Carolina, you might be looking for a nice way to use them. Try this recipe. 3 1/2 ounces coconut flour, 3...
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Raleigh Farmers Market
Health & Fitness
May 1, 2010
The Raleigh farmers market is open all year round. This weekend the main items available are strawberries and plants. Plants of all kinds!...
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Low carb chocolate lava cake
Health & Fitness
April 25, 2010
I thought I had posted this already, but I sure can't find it. Recently I've had several people ask for the recipe, so here goes: Chocolate...
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Product Review: Sweet and Salty Almond Crunch Bar
Health & Fitness
November 10, 2009
As noted, I have volunteered to evaluate the newest Atkins bars. First up...Sweet and Salty Almond Crunch Bar....all in all, very good! The ad on...
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Product review: New Atkins bars
Health & Fitness
November 4, 2009
A few weeks ago Atkins Insider on Facebook posted that they were looking for people to try and reciew their newly introduced Atkins Nutritionals...
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