San Jose Athletes Articles, San Jose Athletes News

Xavier Macay: The art of self-defense

Xavier Macay demonstrates a kick Evan Donn Related articles Richard and Sharon: Hoteliers of the Mission District Bad guys beware of Xavier Macay....

Confessions of a Reality Show Loser: How Biggest Loser Erik Chopin packed on the pounds again

On season 3 of NBC's "Biggest Loser," Erik Chopin, a 36-year-old New York deli owner, made off with a quarter of a million dollars...

Losing weight: Six winning workout habits of the biggest losers

It's the time of the year when many of us are considering re-acquainting ourselves with the cardio equipment at the gym to lose weight after...

Angelina Jolie: "Running after my kids makes me thin"

When asked how she managed to regain her taut stomach in time for shooting the movie "Salt," Angelina Jolie has been widely reported as...

Skip stress fractures by running the right way

Stress fractures can put an athlete's aspirations on hold. But new research shows that runners can avoid stress or hairline fractures by...

Strong shoulder health for martial artists

Pushups, punches, throws, grabs, and joint manipulation all contribute to shoulder injuries in martial arts. Proper warm-up of shoulders and all...

Jersey Shore star introduces 'Team Snooki Boxing'...no, seriously! (PHOTO)

Jersey Shore star Snooki is adding her own boxing team to her growing empire, she confirmed this week. The MTV reality star and New York Times best...

"Risk Defined" wasn't about risk, but instead much deeper issues

Last night ESPN premiered “Risk Defined,” a program that was developed for their E:60 series that routinely explores human interest...

The NCAA is once again offering band aids for their problems

This week NCAA President Mark Emmert supported a proposal to increase grants to student athletes to $2000, lending even more evidence to how out of...