Zumba is a new fitness trend hitting clubs around the area, and now a popular instructor from some of the finest clubs in Chicago, Haley Stone, is hosting a one-time Zumba workshop in Kansas City. For those of you not quite familiar with Zumba, it's a dance-based aerobic workout that even the least coordinated will have fun doing. It can burn 500-800 calories per hour, depending on how hard you shake it to the Latin and other International-inspired beats.
When: Saturday, April 3rd 2010 12:30-1:30
Where: Picture Hills Fitness 6501 N Cosby, KC MO
Details: $8 per person (cash or check), Picture Hills Fitness members free (wear workout clothes and sneakers)
To RSVP, contact Haley or go to the Evite and register. Limited spots available and they are filling up quickly!