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Yo-yo dieting isn't so bad

It helps to lose a little weight even if some pounds are regained
It helps to lose a little weight even if some pounds are regained
AP Photo/Business Wire

Comments

  • Clarice Cook - Grand Rapids Caregiver Examiner 5 years ago

    Now I feel less guilty and a lot more inspired to keep on my diet and exercise regimen. After all, weight gain can be muscle and bone. I just watch the measuring tape around the waist. The information in this article was well presented.

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