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Workout with a friend today

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There are many advantages to working out with a friend. It offers a certain accountability. People tend to be more motivated when they hit the gym with a friend. Not only that, workouts are more fun when you’re not going it alone.

Universal Athletic Club understands that and encourages it. Today is Free Friend Friday at the Club. Bring a guest for free today (7 Friday).

Use this opportunity to try a class that you might have been intimidated to join by yourself. There are several classes today. They can be viewed at www.universalathleticclub.com/classschedules. When you click on the schedule, the second page of the PDF includes descriptions of each class. Schedules are separated into Group Fitness, Aqua Fitness, Silver Sneakers, and Martial Arts, as well as the Basketball Court schedule.

The Club opened at 5 a.m. this morning and will remain open until 10 p.m. Grab your suit and enjoy a few laps or join an Aqua Fitness Class. The Aquatic Center will close at 9:30 p.m., as it normally closes a half hour before the Club closes. Shoot some hoops on the Basketball Court today. Café U will be open 7 a.m. to 7 p.m.

Guests must register at the front desk and will be asked to show a Photo ID at registration. An individual can visit the Club as a guest regularly as well, though for a fee. Universal is located at 2323 Oregon Pike.

Upcoming Events & Information Request

Lancaster City is located in South Central Pennsylvania. Home to over 60,000 people, it is the County Seat. Do you have an upcoming event or information that would interest the Lancaster community? If so, please email Jeanne Ruczhak-Eckman at jeanne.eckman@comcast.net.

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