When most people think of healthy food options to kickstart their weight loss goals, they do not think of fast food restaurants like Whataburger. Whataburger may have some unhealthy meals -- a large fry will run you 520 calories all by itself -- but it also has plenty of food options that run under 550 calories. If you get one of the many sandwiches it has on this list and trade out your fries for apple slices, you can get a full meal without all the guilt.
Here is Whataburger's "Under 550 Calorie" Menu:
BREAKFAST:
- Taquito with Egg & Bacon = 370 Calories
- Breakfast on a Bun - Bacon = 370 Calories
- Breakfast on a Bun Sausage = 510 Calories
- Cinnamon Roll = 400 Calories
- Biscuit Sanwich with Bacon = 490 Calories
- Biscuit with Bacon = 350 Calories
- Egg and Cheese Biscuit = 440 Calories
- Biscuit with Sausage = 490 Calories
- Biscuit with Jelly = 340 Calories
- Egg Sandwich = 320 Calories
- Hashbrown Sticks = 200 Calories
BURGERS & SANDWICHES
- Double Meat Whataburger with Cheese = 500 Calories
- Grilled Cheese Sandwich = 540 Calories
- Whataburger Jr. with Bacon & Cheese = 420 Calories
- Double Meat Whataburger Jr. = 450 Calories
CHICKEN & FISH
- Whatacatch = 470 Calories
- Grilled Chicken Melt = 480 Calories
- Grilled Chicken Sandwich = 510 Calories
- Chicken Fajita Taco = 420 Calories
SALADS
- Garden Salad = 180 calories, With Grilled Chicken = 380 Calories, With Whatachick'n = 430 Calories
- Apple & Cranberry Chicken Salad = 270 Calories, with Grilled Chicken = 470 Calories, with Whatachick'n = 520 Calories
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