Dr. Joel Fuhrman, M.D. is a physician and nutritional researcher who specializes in preventing and reversing disease according to his book jacket on his newly released book called The End of Diabetes: The Eat To Live Plan to Prevent and Reverse Diabetes.
In his book Dr. Fuhrman states the best foods to eat to reverse diabetes are:
raw greens, cooked greens, mushrooms, eggplant, onions, tomatoes, cauliflower, beans, nuts, seeds, and low-sugar fruits such as berries and kiwi. He also states the world’s healthiest foods are cruciferous vegetables which are in the broccoli and cabbage family.
His book The End of Diabetes: The Eat To Live Plan to Prevent and Reverse Diabetes is recommended reading for anyone who has diabetes or any other disease and wants to make their life healthier. Everyone who uses his eat to live plan will have numerous health benefits.