Along with the regular activities such as; yoga, qi gong, art, pilates, tai chi, and quilting, there are a few new things planned for the month of January.
Belly Dancing - 1/19 - Women of all ages and sizes welcome, come prepared to have fun!
Drum circle - 1/27 - This isn't your mothers drum circle. Drumming has been shown to not just make you feel good but to lower blood pressure and balance signals between the right and left brain hemisphere. No experience required.
Cooking - 1/27 - Authentic Italian Biscotti - who doesn't love a great cookie?
Managing Difficult Emotions - 1/24 -Depression, anxiety, irritability, these can all come with a cancer diagnosis. Come learn management tips and tools.
Cancer Roadmap: Controlling the Chaos -5 week series begins1/19
To find out more about these classes or anything else at the clubhouse go to: www.Gilda'sClubNashville.com
Gilda's Gang 2012 starts soon too!
Join to walk or run the Country Music 1/2 Marathon on April 28, 2012 with Gilda's Gang! To learn more about the program, please attend our kick-off celebration and health fair this Sat., January 14 (9AM). For more information, please contact Deb at Gilda’s Club Nashville (329-1124) or email: deb@GildasClubNashville.org
Comments