The toxic load within the body increases because of dirt, chemicals and pollutants that can be found in makeup and water. In addition, it is worsened because of hormonal disorders and a less-than pure diet followed by individuals. When the level of contaminants reaches a certain limit, the face will begin to reflect this condition. Some tell-tale signs indicate a pale face, darkening complexion, blemishes, flakiness, redness, dry patches and other skin conditions such as acne or eczema. It becomes essential for people to detoxify their bodies in order to regain their fresh and healthy face.
A number of detoxification methods are used nowadays, but not all of them are safe and effective at the same time. As a matter of fact, some of them can have serious consequences on the health of individuals. Therefore, it is best for people to use natural methods for detoxification of the body and cleansing of the face. Water detoxification is one such option. The key to detoxification is water. Not only does water ensures proper functioning of the kidneys and delivers nutrients to the cells, but toxins and waste are also flushed out by it. The body will eventually become a pool of poisons if the chemicals aren’t flushed out of the body.
People will be able to achieve a hydrated and glowing complexion by drinking at least eight ounces of water a day. The second method of natural detox that can be implemented is to take a detoxifying bath. The bathtub should be filled with warm water. For neutralizing the toxins, one cup of baking soda should be added to the water and for drawing out more toxins and fluids from the skin; one cup of Epsom salts should also be mixed. Different oils such as lavender oil and chamomile essential oil can also be beneficial as they play the role of antiseptic, anti-fungal and anti-inflammatory and also revitalize the skin.
Sauna is also a natural method of detoxification because toxins are eradicated from the body via excessive sweating. Taking a sauna once a week will increase the flexibility of blood vessels and muscles and also clean out the contaminants. Once the chemicals are expurgated, people will look fresher and their face vitality will return. Becoming a green beauty shopper is another way to detoxify the body and cleanse the face. Using cosmetics that contain synthetic fragrances, unsafe preservatives and chemical sunscreens has dangerous consequences for the skin as it opens the pores and allows toxins to enter.
Using products that contain herbs and minerals are a great way to naturally detox your body. Such products will revitalize the skin and give the face a fresh appearance. Following a proper diet is also necessary for remaining healthy. Eating plenty of fruits and vegetables and eating foods containing fiber can provide the skin with antioxidants that can keep it healthy and protected. Drinking herbal tea that contains ginger, chamomile and lemon can also be beneficial for the skin as these minerals keep it healthy, soft and supple. With these natural options, people can the desired results just minus the side effects.