If someone were to ask you, “What is water?” How would you respond? Most would blurt out “H2O” but really what does that mean? It can be said that water is the best way to infuse gases (hydrogen and oxygen) into the body regularly and simultaneously while making it a refreshing experience. It is the most important element for life on this planet.
There are different types of water. Perhaps you have heard of hard water, soft water, spring water and well water. It may appear that it doesn’t matter what type it is. But all water is not the same. What makes the difference essentially is the amount of minerals each contain.
Hard Water
Even though minerals in general are good for the body, they tend to cause problems in water. For example calcium and magnesium are hard in their natural state and change water properties. Although hard water tastes good, it’s “hard” on your skin and hair causing it to be dry and lifeless. It also leaves a soapy residue on everything including glassware and skin causing wear and tear on your clothes and fabrics, washing machine, and dishwashers reports the United States Geological Survey.
Soft Water
Soft water or distilled water is mostly stripped of all minerals and works just the opposite. It’s great for your skin and hair, leaves no residues, and gives your clothes a longer lifespan along with the washer and dishwasher. But it doesn’t taste as good and cannot enrich your body with minerals.
Spring Water
Referring to the actual ground water (not bottled water), spring water usually tastes the best and is most healthy for you. But taste and smell can vary. For example, Indian Springs in Jackson, Georgia, can have a strong sulfur odor due to its high sulfur content but is highly fortified with beneficial minerals and nutrients. According to an article published by the Fox24 News Central on Indian Springs State Park, "Because of what’s in that water we’ve found that certain teeth and gum diseases, certain digestive problems, and several other health benefits are greatly benefited by just drinking the water," Says Eddie Dumas, Senior Park Ranger.
Well Water
The US Environmental Protection Agency reports that “approximately 15% of Americans rely on their own private drinking water supplies, and these supplies are not subject to EPA standards...” The fact that they are not regulated poses a substantial risk. “Bacteria, viruses, parasites and other microorganisms are sometimes found in water. Shallow wells — those with water close to ground level — are at most risk.” These among many other contaminants make it imperative to implement an effective water treatment and/or water filters to eliminates these risks.
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