What is Holistic Health?
Holistic Health is a way of looking at the status of the body, mind, and spirit. If the wrist hurts, let's look at the whole body, not just the wrist. Maybe you have carpal tunnel syndrome or maybe the pain is caused by a pinched nerve in your neck. Maybe your neck hurts because you sit and stare all day at a computer without moving. Maybe you hold a lot of tension in your neck and shoulders because you have been traumatized by a life event or you don't like your job. Let's look at the body, the mind, and the spirit to bring you back to equalibrium.