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What is Emotional Metabolism?

Did you know that metabolism is much more than what we think it is, and that it goes far beyond how many calories we burn? Perhaps you’ve never heard of “emotional metabolism”. This just so happens to be the kind of metabolism that's working in the background of our everyday thoughts and feelings, and it's one that we just don’t pay attention to often enough. But we should: it may very well be as important to our health as the food we eat. So, what is emotional metabolism, why’s it important, and does it have a scientific basis? If you are curious please do check out my newest video for IPE tv. I would love to hear what you think. This is one my favorite topics to discuss and such an important one when it comes to our metabolic and nutritional health. Tune in at: http://psychologyofeating.com/what-is-emotional-metabolism-video/