This question is asked quite often because Jillian Michaels now offers an extensive library of workout DVD’s to choose from and it can be difficult to know which ones are right for you. Overall, every workout that this no-nonsense 'Biggest Loser' trainer has put together will get you results, but there are a selected few that stand out to be the best for weight loss, all under $10, here are the top 5.
- Jillian Michaels Extreme Shed and Shred is considered to be one of her best because it includes two 45-minute highly effective total body workouts. Each fusion style workout combines weight training, kickboxing, Brazilian Jiu-Jitsu and yoga to get you into the best shape of your life. Blast fat, lose weight and get shredded with this kick-butt workout DVD. Learn more about Extreme Shed and Shred here.
- Jillian Michaels Yoga Inferno is her more recent power yoga workout that combines traditional poses with cardiovascular exercises to burn extra fat and calories. This particular workout DVD is special because it contains two 30-minute challenging practices that will keep your heart rate up to transform your physique while also building strength and flexibility. Learn more about Yoga Inferno here.
- Jillian Michaels Banish Fat Boost Metabolism was created in 2008 but is still a top 5 favorite. Why? Because this 40-minute circuit-training workout gets your heart rate up through challenging non-stop intervals that she promises will enable you to lose up to 5 pounds a week. Learn more about Banish Fat Boost Metabolism here.
- Jillian Michaels Kickbox Fastfix is the perfect workout DVD for weight loss on a tight schedule. These intense kickbox workouts are only 20-minutes long from start to finish, but will melt the fat off of your body. With three workout options to choose from that focus on different areas of the body, you can’t lose anything other than weight by owning this DVD. Learn more about Kickbox Fastfix here.
- Jillian Michaels Yoga Meltdown was her first yoga workout DVD and it doesn't disappoint. The reason why this is still one of her best is because she combines her hard-core techniques with power yoga to intensify the workout and burn more fat. Jillian Michaels is all about getting results fast and she knows that vigorous exercises burn more calories; she does exactly that here. Learn more about Yoga Meltdown here.
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