Pilates apparatus consists of a wide array of equipment designed to accommodate clients at every ability level. It ABSolute Pilates we have three of the classical pieces of equipment. The reformer, tower, and chair are avaliable to our clients. It was developed by Joseph Pilates before he created the traditional mat exercises. According to Pilates Method Alliance, “Pilates equipment today is not much different than that of yesteryear. Spring tension, straps to hold feet or hands, supports for back, neck and shoulder are as important now as they were then. Because of the remarkable nature of the equipment to both challenge and support the body as it learns to move more efficiently, the inimitably designed pieces truly act as a complement to the challenging “matwork” exercises” (http://www.pilatesmethodalliance.org/).
Local Studios:
Absolute Pilates Mechanicsburg
Pilates by Marc Carlisle
Morgan Pilates and Yoga New Cumberland
Pilates Experience Harrisburg
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