Skip to main content
  1. Life
  2. Health & Fitness
  3. Weight Loss & Dieting

Weight Loss Seminar - REAL WORLD WEIGHT LOSS

See also


More Photos

Wednesday 1/15 - 11:45am & 5:30pm

Innovation Fitness Solutions

1574 Rt 23N - Butler, NJ 07405


It's January again. Another New Years Resolution to REALLY lose weight this year. If you are like many, you will pull out the same old diet mentality, cut out foods, deprive yourself, be hungry and cranky and be MISERABLE until you can no longer maintain that style of eating.

BONUS! You get to put ALL of your weight back on and you get a few extra pounds!

With all of life’s demands, maintaining a weight loss program can be a struggle. If you are tired of the “start and stop” approach, then this workshop is for you. We will uncover strategies to improve your health and fitness utilizing Realistic, Progressive and Maintainable methods (R.P.M.) as discussed in the book The Real World Weight Loss.

Get workout and fitness advice that will make a difference. Learn eating strategies to minimize STRESS and STRESS eating. Gain nutrition insight to know which food plan will work best for you. Get focused and maintain control so you don't lose 10 pounds to put 15 back on.

Lose body fat, get healthy and improve your fitness.

The seminar is completely FREE. We will also give you a 14-day FREE trial to our Personal Training and Weight Loss Program.

Learn about our 10-week Body Transformation Program here -

Here's to your best year yet!



  • Derek Hough
    Derek Hough brings quadruple threat talent to 'DWTS' and beyond
    Today's Buzz
  • Hookah smoking
    Young adults believe hookah smoking pose no health threat
    7 Photos
  • Top outdoor activities
    Don't spend your summer indoors: Top outdoor activities to do with your significant other
    10 Photos
  • Baby shower idea for men
    A new twist on baby showers is throwing a Daddy Baby-Q
    7 Photos
  • Wedding special
    'Curvy Brides' offers a new look into every bride's pursuit for her picture perfect wedding gown
    7 Photos
  • Morbid obesity
    Health: Morbid obesity decreases life span by up to 16 years
    7 Photos