Skip to main content
  1. Life
  2. Health & Fitness
  3. Fitness & Exercise

Weight loss meals- Cottage cheese recipe


Full of protein

You don't have to like cottage cheese to love this recipe. You can't even taste the cottage cheese in it and it is huge boost of vitamins, minerals, and protein.  It tastes like a healthy milkshake.

Place all ingredients in a strong blender in the listed order and blend until smooth.

  • 1/2 cup cottage cheese
  • 1 raw omega 3 enriched egg (disclaimer: raw eggs may contain salmonella, use at your own risk, click here and scroll down to learn how to pasteurize them)
  • 3/4 cup Calorie Countdown
  • 1/2 cup Frozen Berries - Your Choice
  • 1/2 Banana
  • 1/4 cup Walnuts
  • 1 tablespoon ground flax seed
  • dash (depending on how chocolaty you want it) of fat free sugar free instant chocolate Jell-O mix or chocolate protein powder
See Also
Weight loss meals - Breakfast recipe # 1
Quick, Easy, Healthy Recipes
Top 18 high energy snacks to eat on the go

Comments

Advertisement

Life

  • Tom Petty
    Seven overlooked videos that prove the genius of Tom Petty and the Heartbreakers
    Today's Buzz
  • Gaylord Pickens
    Discover Gaylord-Pickens Oklahoma Heritage Museum dollar days
    Camera
    6 Photos
  • Yoga poses
    Learn how to strengthen your core muscles with these yoga poses
    Camera
    5 Photos
  • Baby boomer STD rates
    Sexually transmitted diseases: Baby boomers booming STD rates
    Camera
    7 Photos
  • Open relationships
    Are you thinking about exercising your option to be in an open relationship?
    Camera
    5 Photos
  • Medical symptoms
    See which symptoms should cause you to seek a doctor’s attention right away
    Camera
    6 Photos