Watching TV and losing weight? No way possible right? You are absolutely right. In order for this to be possible you have to be a big sports fan, you have to have the membership to the right gym, and you have to be dedicated to the cause of losing weight. Let me explain and go into deeper details. Right now is the season for football, basketball and hockey. This means that there is at least one game on a night. If you have a membership to a gym with access to TVs this can make doing an hour of cardio less painful. To truly be succesful at this you must be dedicated to losing weight and getting physically fit (don't forget to eat right). If you love sports and you want to improve your health now is the best time to do it.