According to Warren Melamed, the current president and chief executive officer of Oral Health Management, LLC, which is located in Tennessee, more and more dental patients are becoming concerned about having whiter teeth. While one can always visit their oral care professional for a medical-grade whitening treatment, there are also a few things that one can do on a daily basis to keep their smile looking bright.
Avoiding tobacco products
As licensed dentist Warren Melamed explains, avoiding tobacco products is one of the best ways of maintaining a white smile. The tar and nicotine found in chewing tobacco, pipe tobacco, cigarettes, and cigars can deposit on one’s teeth over time, causing them to appear unsightly and yellow. After years of using tobacco, these stains can become very difficult to remove. In light of the fact that smoking and chewing tobacco can significantly increase a person’s risk of developing oral cancer, giving up these habits altogether seems like the best plan, from both a cosmetic and a health perspective.
Staying away from certain beverages
According to Warren Melamed, a person can keep their smile looking cleaner and whiter by avoiding certain beverages that cause stains. Drinks like coffee, tea, and brown sodas can cause one’s teeth to darken over time. For this reason, it is best to opt for clear beverages whenever possible. However, for those individuals who simply cannot give up their morning cup of coffee or tea, it is best to use a toothbrush right after drinking these kinds of beverages. If a person does not have a toothbrush handy, swishing vigorously with plain water is the next best option.
Using a whitening toothpaste
As Warren Melamed explains, there are many brands of whitening toothpaste available on the market today. Using these products several times a day can do a lot to keep one’s teeth white. In most cases, it is best to brush right after meals and snacks, using a soft bristle tooth brush that is recommended by the American Dental Association.
Visiting a dentist regularly
One of the best ways for a person to maintain a white smile is to visit a dentist regularly. Having a professional cleaning every six months will remove most of the stains that one cannot get rid of through ordinary hygiene measures. In addition, visiting the dentist twice a year can prevent one from developing serious oral health problems.