Are you trying to eat healthier for 2013? Are you trying to stay fit for 2013? If you answered "yes" to any of the previous questions, or find yourself answering "yes" to similar questions than this article is for you! Visiting a nutritionist can sometimes be expensive, and sometimes you may receive conflicting information about the best food to put into your bodies. Well rest assured...feel free to try these 12 foods that all nutritionist (probably) eat, as according to a Yahoo! Health article:
- Water with lemon
- (extra-virgin) Olive Oil
- Eggs (try organic or cage-free)
- Greek Yogurt
- Almond milk (try vanilla-flavored!)
- Berries (especially blue and black-berries)
From more feel free to read Yahoo! Health for some great healthy living articles!
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