Want Olympian Natalie Coughlin's swimmer's body? Get her secrets!

With iTrain, fans can download Natalie Coughlin workouts. Photo: AP

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She can dance and swim and is getting applauded for both. While she hasn't brought in any gold medals on the dance floor, Olympian and Dancing with the Stars competitor Natalie Coughlin is the one of the most highly decorated Olympians and has the gold-medal body to prove it.

Want an Olympic body like Natalie Coughlin's? Great. You can get it.

Natalie has one-of-a-kind workouts that help her stay in shape.

In order to prepare for the intense dancing on Dancing with the Stars, Coughlin is keeping up with her dance moves and her cross training.

Last week on her Twitter page, the 27-year-old swimmer wrote, "Just did a light Pilates workout to relax for tomorrow... Similar to one of my iTrain.com workouts if you guys are interested! :)"

And if you are, sign yourself up to iTrain. Visiting the website will give you a chance to train with Natalie Coughlin (among other professionals) and swim, tread or circuit train with the star.

And since Madonna's personal trainer Tracy Anderson says to change up your workout every 10 days, iTrain has options to give you unlimited workout access to download over 220+ workouts to fit your fancy. Want Beyonce's ballet booty? Download iTrain's signature workout, the iSculpt Ballet workout which is a mix of fitness and dance moves.

For more information, visit the iTrain website here.