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Walking Clubs: A Friend in Stride

Walking with others is good for body and soul.
Walking with others is good for body and soul.
Photo copyright by Steve Partridge, licensed under the Creative Commons Attribution-ShareAlike 2.0 license

Comments

  • Semaj 5 years ago

    Another great article Jennie!

  • Silence Dogood 4 years ago

    I got in the best shape of my life in my early 30's when I joined a fitness group. It was one of those boot camp-type programs and, really, it wasn't the routine that got me in shape but the cameraderie. We had lots of rituals designed to encourage, support and prod each other and it had tremendous effect.

    I suppose there are those independent souls that can dance around a fire alone at their own Fort Sedgwick, but I think being part of a walking or fitness group is a more effective approach for the majority of us.

    Thanks for the article!

    SD

  • Silence Dogood 4 years ago

    I got in the best shape of my life in my early 30's when I joined a fitness group. It was one of those boot camp-type programs and, really, it wasn't the routine that got me in shape but the cameraderie. We had lots of rituals designed to encourage, support and prod each other and it had tremendous effect.

    I suppose there are those independent souls that can dance around a fire alone at their own Fort Sedgwick, but I think being part of a walking or fitness group is a more effective approach for the majority of us.

    Thanks for the article!

    SD

  • Peter Pan 4 years ago

    Happy Birthday Jenie!

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