Skip to main content
  1. Leisure
  2. Food & Drink
  3. Food & Recipes

Villains Paleo pop-up highlights Southern cuisine

See also

Villains continues their Pop-Up series tonight with guest chefs Charles and Julie Mayfield cooking up a Paleo approach to classic Southern dishes. It all starts tonight at 5:30 p.m. and it lasts until the food runs out, or 10 p.m. Local chefs Charles and Julie Mayfield have authored two cookbooks: Paleo Comfort Foods and Quick & Easy Paleo Comfort Foods and their passion for food leaps off the page.

For those of you who aren't familiar with the Paleo way of eating, this lifestyle focuses on consuming lean meats, seafood, vegetables, fruits, and healthy fats, and leaving out gluten grains, legumes, and dairy. People like me who eat gluten free and dairy free can safely enjoy Paleo foods.

I have only been able to enjoy chicken and waffles at home, so it will be a real treat to dine out on them. Check out the menu below and don't forget to order a gluten-free beer or a Paleo-friendly cocktail.

Main Dishes

  • Chicken & Waffles
  • Short Ribs & Dirty Rice

Choice of Sides

  • Fried Okra
  • Collard Greens
  • Loaded Sweet Potato
  • Buffalo Cauliflower
  • Broccoli Salad

Come on out and eat like a Southern Dinosaur!



  • Hookah smoking
    Young adults believe hookah smoking pose no health threat
    7 Photos
  • Bikini body
    Get your bikini body while having fun outdoors this summer
    5 Photos
  • Scarlett Johansson
    Scarlett Johansson is the face of Perfect Mono: Dolce and Gabbana's first cream eyeshadow
    5 Photos
  • Summer dining events
    Solitude Mountain Resort is an amazing place to escape and enjoy delicious dining options
    6 Photos
  • Top outdoor activities
    Don't spend your summer indoors: Top outdoor activities to do with your significant other
    10 Photos
  • Summer beauty tips
    Use these tips to look and feel great in the summer heat and humidity
    10 Photos