We are all looking for ways to boost our athletic performance, no matter what age we are. Some of us in our late to early 40's are noticing a slight decline in athletic performance and the ability to recover from a hard workout or even build muscle like we used to in our teenage years. We ravage our local nutrition stores in hopes to find something that will give us that 'edge,' but we look past possibly the most crucial supplement of them all, Velvet Bean.
Now, it may sound like something you purchase from a botanist, but in actuality it is something that you can find at the local health store to boost your growth hormone output. Growth hormone (GH) secretagogue are perhaps the most over-looked supplements on the market at the moment, due to people writing off their ability to actually raise endogenous growth hormone output. Don't be to quick to judge, let's take a closer look at Velvet Bean and its ability to help you recover from a grueling workout.
Growth hormone is responsible for our height, and our skeletal muscle growth during our adolescence. It is released while we are asleep, but as we age, our pituitary gland starts to secrete less growth hormone. Recent studies suggest that if we supplement with roughly 1.5mg of Velvet Bean right before bed, we can significantly raise endogenous GH output by signaling our pituitary gland to produce more GH.
This allows us to recover better during our sleep and help build that extra amount of muscle that we are looking for. For those who are looking to burn a little more fat than usual, Velvet Bean can be helpful in this area as well! GH is also responsible for burning some of that stubborn fat while we are asleep.
Some notice that as they age, burning fat gets a little more difficult. Not only does metabolism have a part in it, but GH does as well. You can find a variety of different supplements that contain Velvet Bean, and the best bang for your buck will be USP Labs Powerful.
With a whopping 750mg of Velvet Bean per capsule, it can provide that extra boost. If you are curious where to find this supplement in the Fort Worth area, check out Fort Worth's Ultimate Sport Nutrition located in downtown Fort Worth off of 7th street, where you will find the best deals in town!