Despite popular belief, becoming a vegetarian and going vegan are not one in the same. Being a vegetarian involves avoiding the consumption of animals, whereas being a vegan involves removing animals and animal-byproducts from a person’s diet. In both cases, your body will benefit from a decrease in toxins and an increase in essential mineral and vitamins. However, as a vegetarian, you’ll still have exposure to some level of toxins by continuing to incorporate animal-byproducts (such as eggs, cheese, and milk) into your diet; only taking the pledge of being a vegan can completely eliminate processed foods and bodily poisons from your life, but taking such a pledge requires extreme dedication that many people may not have.
If you find that you have difficulty taking on such an extreme dietary pledge, but you have a desire to obtain the best health possible, try incorporating a few vegan soups into your diet; eventually, you might even be surprised as just how healthy going vegan will make you feel and you’ll be ready to take the plunge in no time. If you’re already a vegan, you’re probably already aware of all the potential health benefits that such a lifestyle has to offer and you’re probably just looking for a tasty soup to sample.
In either case, you’re in luck with these delicious all-vegan soup recipes to die for in the following links below.
- http://www.chooseveg.com/vegan-soup-recipes.asp
- http://vegansouprecipe.com/
- http://allrecipes.com/recipes/everyday-cooking/vegetarian/vegan/vegan-soup-and-stews/top.aspx
- http://www.veganfamily.co.uk/soups.html
- http://punchfork.com/recipes/vegan-soup/glutenfree
- http://pinterest.com/lifeofcolors/let-s-share-vegetarian-soup-recipes/
- http://www.ethnicvegan.com/soups.html
- http://www.cookinglight.com/food/vegetarian/vegetarian-soups-stews-00412000072092/
- http://www.care2.com/greenliving/vegan-soup.html
- http://www.vegancoach.com/vegetable-soup.html
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