Exciting news for yogis in Atlanta – a brand new studio has opened in the Roswell area. The new studio is led by instructor Becky Cawood, whose goal is to provide a “safe sacred space for students to experience a sense of well-being and community through the practice of yoga.” Cawood is a well-known and popular instructor who has taught at various studios around Atlanta, is an Ambassador for Lululemon’s Shops Around Lenox, and has 200-hour Yoga Alliance Certification.
The studio is located in the North River shopping center, near historic downtown Rowell in the back of the Indulto Crossfit gym. Yogis will find a good mix of classes for all levels. Sequence classes focus on breath work, posture, and alignment. Flow classes focus on more dynamic poses, inversions, arm balances, and backbends. There is something for everyone at this studio.
Classes can be paid for on a drop-in basis, with the purchase of a class card, or by monthly membership. Studio hours vary depending on the day of the week, so check Vedayoga.com to view the schedule or register for a class online. Veda is offering a new student pass to try 3 classes for $20 until the end of August, see details on the website.