Chocolates, dinner reservations and expensive gifts are generally what make up Valentine’s Day, but how about doing something different this year? Since being close to your partner also plays a large role on this romantic holiday, why not touch in a whole new way through an invigorating experience outside of the box of chocolates?
Couples yoga on Valentine’s Day is a new way to get intimate and relaxed with the love of your life. Yoga in itself can improve your sex life, communication skills with your partner and relationships as a whole; it has even been considered as a way to help save your marriage. How you ask?
Well, if you didn’t already know, practicing yoga brings out a calmer, more thoughtful, patient and mentally strong you. With that comes a new appreciation for everything in life, especially for your loved one. When you’re feeling your best only good things can happen in your relationships. Now imagine multiplying that by two with couples yoga?
In addition, when you practice yoga with your partner there has to be a level of trust to get through each pose together and that is an essential component for any relationship to be successful. Also, the physical strength and improved flexibility naturally achieved through the soothing stretches in each practice can only improve your sex life.
Here are 3 of the best couples yoga dvd’s that you can do in the privacy of your own home this Valentine’s Day.
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