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Valentine's Day: Enjoy music at the Detroit Symphony Orchestra February 14

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Plan a relaxing Valentine's Day.

Here are ways to relax on Valentine's Day: read a book or magazine, exercise, listen to a funny comedian, walk, meditate, go bowling, attend yoga class, watch your favorite TV shows, watch your favorite sports team play, go to your favorite restaurant for dinner, surround yourself with positive people, enjoy the zoo, visit a museum, enjoy a good movie and listen to music.

Music is relaxing! According to Dr. Matthew Alexander from the NC Medical Journal, "music reduces anxiety, decreases blood pressure, and lowers heart rate." read the entire North Carolina Medical Journal article

Plan a relaxing Valentine's Day enjoy Ravishing Rachmaninoff at the Detroit Symphony Orchestra 'DSO' Purchase Tickets Now The Detroit Symphony Orchestra is located in Detroit Michigan. The highly trained musicians will soothe your soul.

Feeling sad, depressed or suicidal contact a Mental Health Agency in the Detroit area .

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*Follow Yvette Collins,PharmD on twitter @yvettecollins1

©Yvette Collins, Pharm.D. All Rights Reserved. No part of this article may be reproduced without prior permission from the author. Partial reposting is permitted with a link back to the original article.

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