Fall is in the air, the weather here in St. Louis has changed to running season now that our 100 degree summer is gone. Do you run marathons? Have knee issues? Even if you’re the casual runner, or someone that plays soccer or anyone that puts strain your knees this latest DVD release by Jill Miller can help.
Go ahead and throw a “temper tamper” to get healthy knees! It is just one of the moves you will enjoy doing on your way to healthier knees. The easy to follow sessions along with the exquisite feeling movements Jill shows you, will have you feeling less pain and more range of motion in no time.
According to the Yoga Tune Up website “Whether you’re a triathlete in training or just starting rehab, Quickfix Rx: KneeHab will help unravel bad habits that lead to injuries and knee pain. Learn dozens of exercises with 4 specialized sequences based on the health level of your knees! Open up new ranges of motion and recondition your knees from the inside-out.”
You don’t have to be a Yogi to use this DVD anyone that has knee or hip issues can benefit from the amazing training that Jill gives.
For just $19.95 less S&H plus tax this DVD will undo your bad knees getting you on the right track in the comfort of your own home. Plus it includes a bonus: Knee Anatomy – Learn how proper alignment in your hips and ankles affect your knees!
Why wait to feel better? Get started now with these simple movements and enjoy your life the way it should be.
More on Yoga Tune Up Image: Yogatuneup.com
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