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Un-forgiveness can be hazardous to your health

Consider this! Your anger and upset could be making you sick! That your psychology could be affecting your physiology. In simple terms, as you have heard a hundred times or more "what you think about you bring about".

A course in miracles says Love holds no grievances . And, “perhaps you do not yet fully realize just what holding grievances does to your awareness. It seems to split you off from your Source, and make you unlike Him. It makes you believe that he is like what you think you have become, for no-one can conceive of his Creator as unlike himself.

For ages doctors and scientist denied the affects your thinking and belief systems can have on your health. However, now numerous studies prove that negative energy and emotions can indeed be hazardous to your health.

For example, for centuries Doctors and researchers have focused on keeping the mind and body separate – saying the two should be treated separately from each other – simply because they believed the mind and body were not connected. From a spiritual perspective, the bible says “For as he thinks in his heart, so is he.” (Proverbs 23:7). A Course in miracles states, “The moment you set an intention the Universe conspires to assist you”. (The good, the bad, and the ugly).

There are many especially the hardheaded that consider this theory a ruse, but, what if, this stuff really works. Here’s the deal, would you be willing to but this theory to the test.

Close your eyes, think of someone who angered or upset you. Now focus on the feeling these emotions are having on your body. Anxiety is a dis-ease producer. Maybe you think that if you worry enough things will change, when in fact it is the worry that keeps giving you the things to worry about!

Anxiety has now been implicated in several chronic physical illnesses, including heart dis-ease, chronic respiratory disorders, and gastrointestinal conditions. When people with these disorders have untreated anxiety, the dis-ease itself is more difficult to treat, their physical symptoms often become worse, and in some cases they die sooner.

The Link Between Cancer and Unexpressed Anger

“There is much evidence to suggest that repressed anger, hate and resentment is the leading root emotional cause in the development of cancer. Feelings are created by the mind for the sole purpose — to be expressed. If negative feelings are not expressed, they remain trapped inside the body and over time cause physical illness due to high levels of stress within the body. Trapped or repressed negative feelings, such as anger, increase a person's level of the stress hormone cortisol - a hormone which has been found in many studies around the world to directly suppress immune system functioning. When the immune system is not functioning properly, normal cells within the body can mutate into cancer cells, due to the depletion of important adrenaline reserves which break the cell's oxygen Krebs Cycle. In addition, suppression of anger, hate, resentment and grief, usually after a traumatic event, can damage a specific region of the emotional reflex centre in the brain, causing it to slowly break down, leading to a weakened immune system response in the corresponding organ it controls.”

And that is just the tip of the iceberg. Most dis-ease occurs in the body because suppressed have no where to go except to attach itself to your organs. There is a big difference between complaining and expressing your feelings. The longer you suppress your feelings the sicker you may become.

Consider sharing your feelings with a therapist, your Minister, or someone you trust. Someone who will hold you in the light of regard, and not judge or condemn your feelings.

If you are uncomfortable with sharing your feelings with someone else, share them with your GOD...Ask GOD for guidance and/or direction. Ask GOD, for a clearer understanding of why you feel the way you feel. Express your feelings to yourself out loud if need be, but you absolutely must get those negative feelings out of your body.

There are foods, drugs, and drinks, that are hazardous to your health but negative energy is just as bad.

Get it up and out, and see how great your life can be! Happy New YOU!

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