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U.F.I.T. New ultra focused interval training

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Recently released from fitness and sports nutrition expert Cindy Whitmarsh are three new U.F.I.T. DVD’s to get you fit in six weeks. Why wait till after the New Year to have that body you always wanted?

Cindy has trained everyone from professional athletes to new moms and she knows how to get results, with the right workout and meal plan. One minute at a time, you will get results that last a lifetime!

The three Ultra Focused Interval Training (U.F.I.T.) DVD’s each include:
Two 20-minute workouts
Each has one, two or three minute intervals
Alternates cardio and toning
Moves that are athletic and uncomplicated
Targeted intervals
Hand weights are used
Modifications are offered for beginners

The three DVD’s are:
U.F.I.T. Ultra Burn – Calorie Crushing Cardio and Sculpt and Stretch
U.F.I.T. Ultra Lean - Upper Body Bliss and Lower Body Blast
U.F.I.T. Ultra Tight – Hard Body and 6 Pack Abs

The intense interval training method will turn any body into a calorie-burning machine while building a sleek, toned physique. Each DVD sells for $14.95 not including SH & taxes or the set for only $39.95 which includes a free download workout calendar and meal plan. The workout calendar makes it easy to stay on track and the meal plan has a grocery list, eating on the go and advice on supplements.

Go ahead and start your New Year off right, order your U.F.I.T. today and start getting results you will love all year long.

More on Cindy Whitmarsh Image: Cindy Whitmarsh Fitness

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