Mind and meditation
‘Living a healthier, happier and stress-free life’.
A free introduction meditation seminar will be offered by the non-profit organization, Art of Living Foundation, Tuesday February 14th from 7:00 pm-8:00 pm at Art of Living National Center located at 2401 15Th Street NW, Washington, DC. This presentation will show you how to eliminate stress, increase strength, recover peace and joy in your life.
You may be able to register online at:
- http://secure.artofliving.org/events.aspx?state=DC&city=WASHINGTON&type=-1
- Call 202-332-5433 for more information.
The speaker during the workshop will show you
- How to reduce negative emotions, anger, regret, sadness, anxiety and fear.
- Regain health, energy and vitality in your existence.
Who is “The Art of Living”?
Founded in 1981, The Art of Living is an educational and humanitarian organization. It is directed by Sri Ravi Shankar that operates globally. Their principal focus is on peace and non-violent behaviors. The association gives seminars on how to eliminate stress in people’s lives through breathing techniques, meditation and yoga as alternative therapies. These programs have helped millions around the world to overcome stress, depression and violent tendencies.
Comments