Learning about trust and developing the tools to allow you to trust people especially your loved one is top 10 relationship to do list. You have to step back and let go and allow someone to love, teach and explore your world. That is a lot of fright. It like experiencing a scary movie or haunted house. Your heart can literally be in your throat when you allow someone to be trusted with anything. It can just be information, or a deadline of some sort. Take your time but don't just think about it. You can't be so involved with working your trust issues out in your head that you don’t do the physical work. There are meditations, worksheets, and all kind of journaling you can do to work out your mental state. Trusting someone takes action and you’re the captain.
In a relationship communicating your speed on how fast you trust someone should be expected. You have to know what you will do and what they expect from you. There are many times a situation may change they get to a point when you did this when you said you was going to do that. You have to trust your partner will do what is needed even though it may not go as planned initially. To lie is opposite of trust. You cannot trust a person who has no identity of self. You can trust someone will do something wrong if they don’t even know the situation that they are in. That’s setting up expectations for your partner that they had no knowledge of and have no way of reaching the level of satisfaction you want to see. If things are going to fast in trying to trust one another let them know you need a break and start back over tomorrow.
Your words have to be true. The lack of trust creates more distrust. When something’s happen to where it didn’t happen then a person knows that someone went wrong. In some cases give each other time frames especially when you trusting them to come pick you up or go somewhere and come back. A crisis may have occurred and you might need to go looking for them. The topic of trust needs to be refreshed in a relationship. There is always room for improvement.