For the month of January only, you can get your zen on and sweat some pounds off for free at Sweat Fitness on Saturdays, 11-12 pm in Manayunk. Sweat Fitness is offering you readers the opportunity to zen and sweat for free !
New to Sweat Fitness is Acrobatic Partner Yoga. Instructor Eric will be blending yoga and acrobatics at the Sweat Fitness in Manayunk on Saturdays, 11-12 pm, free for all non-members in the month of January. The practice of yoga and acrobatics incorporates breath connection and body alignment. Ignition points or moments of weightlessness are achieved when proper timing, technique, and energy are equally transferred. You will practice in groups of 3 because the use of proper spotting will bring no boundaries to the practice. No partner or experience necessary!
Eric Manuzich has been practicing power yoga for 4 years and teaching for 2 years. Most recently, Eric has earned his certification in AcroYoga and has been practicing for more than a year. To dive deeper into the study of Acrobatic Yoga, Eric traveled to California to meet and learn from every Yogi he could. He even trained with Cirque Du Soleil! Eric turned to Acrobatic Yoga because he believes it not only builds a deeper connection but it's fun!
Just mention at the front desk that you are here for Acrobatic Partner Yoga.
4151 Main St