Morning light of Divine purification by way of your morning shower. The invigorating jolt only takes five minutes before it lends your resistance to transformation, generating, bliss, fearlessness and love. By listening and experiencing the sound of living wisdom within your vessel you can calm while at the same time invigorate your own excellence.
Step into your bathroom, undress and adjust the water temperature
Taking three deep breaths in through your nose and each time slowly releasing each one out through your mouth, along with all your past worries and cares, through your nose, your toes and your fingertips. Step into the shower feeling its warmth on your skin trickling down your body while imagining or visualizing you are standing under a waterfall of cleansing golden light.
Visualize the golden light coming down from the waterfall and entering the crown of your head. As the golden light penetrating water enters it brings with it universal life energy and washing away any toxic or polluted memories from your past or the previous day.
As you visualize the golden healing waters of the universe coming from the waterfall down in through each part of your body filling you up with the golden light, also imagine the denser, darker, thick energy leaving your body out your nose, your toes and your fingertips each time you exhale. Do this with each part of your body, staying longer in the places where you feel the energy is stuck or hurt.
Feel the warmth and happiness of the purification bathing in the rapture of the golden waters
Stay as long as you feel necessary, and switch over into the role of observer. Now turn the water to cold, as cold as you can stand it invigorating your endocrine system, staying in the cold gold waters as long as you can.
Turn off the shower
Raise your eyebrows and feel and see the light of the energy which is now coursing through your circulatory system and your whole body. Exhale one last time and step out of the shower ready for whatever your day brings your way.
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