February is American Heart Month, a time to call attention to cardiovascular diseases (CVD), including stroke, which are our nation’s number one killer. Fifty percent of people with diabetes die of cardiovascular disease, according to the World Health Organization.
- Along with the fundraiser below you can help your heart by selecting diabetes-friendly and heart-healthy recipes for the month to share online and continue using throughout your life.
- You can try out a new class at the gym, or a new set of exercises
- Talk to at least one friend or family member about their heart health and encourage them to get a physical exam.
Chris Carmichael, 50, was the coach for seven-time Tour de France winner Lance Armstrong as well as road bicycle racer George Hincapie, ice-hockey player Saku Koivu and swimmer Ed Moses. He is the founder of Carmichael Training Systems. Chris formed CTS in 2000 to make world-class coaching accessible to athletes of all ability levels. He was named the US Olympic Committee's Coach of the Year in 1999.
The American Diabetes Association is teaming up with Mr. Carmichael and challenging riders to be part of the movement called Stop Diabetes, by participating in the 21st Annual Tour de Cure. This is a cycling event to raise funds to help fight diabetes. More than 60,000 cyclists are expected to participate in the Tour de Cure at sites throughout the country in 2012. All funds raised at the Tour de Cure events will go to support the Association's mission -- to prevent and cure diabetes and to improve the lives of all people affected by diabetes.
Tour de Cure is designed for everyone from the occasional bike rider to the experienced cyclist with routes ranging from 5-mile family rides to 100-mile "century" rides and more. Routes vary by location. All Tour de Cure events feature rest stops with great food to fuel the journey, volunteers to cheer riders on, and any mechanical support needed along the way. Everyone will return to enjoy the finish line festivities including a delicious lunch, entertainment and more!
"I am so excited to be part of the Tour de Cure cycling event for the American Diabetes Association and help the cyclists take charge and helping to change the future of diabetes," said Chris Carmichael, National Spokesperson, American Diabetes Association 2012 Tour de Cure. "Diabetes touches so many people's lives, and exercise and nutrition are important parts of preventing and treating diabetes. I want to help the American Diabetes Association raise critical funds and awareness about this disease through my passion for cycling." source
As a fundraising incentive, Tour participants will have the chance to attend the Carmichael Training Systems Camps. Please visit www.diabetes.org/tour for more information about the Tour near you
The American Diabetes Association is leading the fight to Stop Diabetes and its deadly consequences and fighting for those affected by diabetes. The Association funds research to prevent, cure, and manage diabetes; delivers services to hundreds of communities; provides objective and credible information; and gives voice to those denied their rights because of diabetes. Founded in 1940, its mission is to prevent and cure diabetes and to improve the lives of all people affected by diabetes.
Which celebrities have diabetes?
Crystal Bowersox (American Idol)
Nina Rawls (Lou Rawls)
Casey Abrams (American Idol)
Missy Elliott (Singer)
Heisman Trophy winner Danny Wuerffel
Bret Michaels (Rocker)
Jay Cutler (Football)
Seamus Mullen (Chef)
President George and Mrs. Barbara Bush
Bernie Mac (Comic)
Lady Gaga (Singer)
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