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Torch turkey day calories with Honolulu Holo

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Kick-start your Thanksgiving holiday with Honolulu Holo Cycling Studio. The indoor cycling program will be offering a two hour ride from 7 a.m. to 9 a.m. on Thanksgiving, Thursday, November 28. When most gyms are closing up shop on this day of thanks, we will be spinning our bodies into a full-blown calorie deficit. Don't get left behind, reserve your bike today!

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Meet the Instructors: Turkey Tour Part I 7 a.m. to 8 a.m. with Lee-Ann Watanabe

Lee-Ann Watanabe is a Personal Trainer, Fitness Boot Camp Owner and Endurance Athlete Junkie. As a former couch potato turned amateur age grouper, Lee-Ann has developed a spin cult with her 11+ years of spin instruction leading her classes as her alter ego, 24CycleQueen. Racing all distances including marathon and ironman year round, Lee-Ann's ability to bring her outdoor racing experience to her indoor classes allows members to dig deeper than they had ever imagined. Her "Death before DNF (Did Not Finish)" attitude is sure to bring a different level of intensity to your spin regimen.

Meet the Instructors: Turkey Tour Part II 8 a.m. to 9 a.m. with Studio Owner, Devin Minardi

Devin has been taking cycling classes for over 9 years and has found it to be an excellent way to stay in shape for his active lifestyle. From free diving to hiking, surfing to skiing, Devin enjoys doing it all. Devin’s classes are much like the Forrest Gump adage, “Life is like a box of chocolates, you never know what you’re gonna get.” You will rock out to a diverse range of music--everything from classic rock to today’s electro pop dance mixes. Just as varied are the workouts themselves. Never knowing beforehand which class you’ve stepped into you could be in for grueling hill climbs, or sprinting through a race finish line, sometimes even both. You will get off that bike feeling exhausted but accomplished. After completing one of his classes you can reward yourself with that piece of chocolate. Devin is a certified SPINNING instructor through Mad Dogg Athletics.

Recover with Reap Hawaii

After each turkey tour ride, Reap Hawaii will be offering free five minute demos using their compression boot recovery system. Trash your legs for two hours and then take advantage of this awesome in-studio "spa" treatment! You can read all about Reap Hawaii here and here.



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